Not sure where to start? A 30-minute consultation is a great first step. This session gives you the opportunity to discuss your concerns, ask questions, explore your goals, and determine whether therapy is the right fit for you. Together, we'll identify the best path forward in a comfortable, no-pressure environment.
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30-minute consultation | $60
Life can be overwhelming, but you don't have to navigate it alone. Individual therapy offers a safe, supportive space to explore your thoughts and emotions, develop healthy coping strategies, and work toward meaningful personal growth. Whether you're managing anxiety, stress, depression, life transitions, or simply looking to better understand yourself, we're here to support you every step of the way.
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55-minute session | $150
Strong relationships take intention, and every couple faces challenges from time to time. Couples therapy provides a supportive, judgment-free space to improve communication, rebuild trust, navigate conflict, and strengthen your connection. Whether you're working through a specific issue or simply want to grow together, we're here to help.
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55-minute session | $200